Marina Cantacuzino
The shortest word for forgiveness: freedom
“Forgiveness means freedom.”
— Marina Cantacuzino
- Speaker
- Marina Cantacuzino
- Country
- United Kingdom
- Published
- June 2020
Director's Note
Forgiveness can be hard to define. Marina offers two descriptions of what she sees behind that word: Freedom and a violet flower...
Full Transcript
I find forgiveness very difficult to define, because probably it has multiple meanings. So my definitions change over time. The shortest word is it means freedom. But it has to, and letting go of unresolved pain. It's more than moving on. It's more than letting go. It's more than accepting because it requires a degree of compassion and empathy which of course is very difficult when there's been severe wounds. My favorite quote about forgiveness is not even a definition. It's a description. It's Mark Twain the writer, the American writer. He says, "Forgiveness is the fragrance that the violet sheds on the heel that crushes it." And the reason I liked that image is because it shows forgiveness grows out of damage. It's messy but it's potentially healing.
Speaker
Themes Explored
Guided Meditations by this Speaker

The journey of forgiveness
This meditation video was filmed on my way to the Holy Isle in the South West Coast of Scotland. The ferry leaves Ardrossan Harbour. I found it interesting to i…

Meaning making means your stories has a purpose
Some images of Iceland with a dancer and a timelapse that both express something that is both part of the pain and healing and restoration. Music recorded live …

