Seeing the world differently
- Guide / Contemplation
- Arno Michaelis, Marina Bonnet Bärfuss
- Published
- November 2020
About this Meditation
This meditation video was filmed in Southeast Iceland in Jökulsárlón, a place where a glacier lagoon is filled with icebergs. The dancer is contemplating this lagoon and simply being present to what is...
Guided by
Interviews with this Speaker

Arno Michaelis
Forgiveness – self-forgiveness and I can’t beat myself up
Forgiveness – self-forgiveness and I can’t beat myself up

Arno Michaelis
Mindfulness doesn’t change the outer world
Mindfulness doesn’t change the outer world

Arno Michaelis
innerpeace, you need to fall in love with
innerpeace, you need to fall in love with

Arno Michaelis
No way that I’ll go back to hating people
No way that I’ll go back to hating people

Arno Michaelis
We can anchor ourselves in those noble human qualities
The more often we can anchor ourselves in compassion and forgiveness, the more able we are to address these very serious problems we face as a human race.

Arno Michaelis
Changing our inner lenses
When I changed my lens and put the one that sees the best in all human beings, it changed the way that I experienced the world.


