Welcoming ourself, welcoming the other
- Guide / Contemplation
- Arielle de Sadeleer, Arno Michaelis
- Published
- June 2020
About this Meditation
This meditation video consists of a sign language dance. It invites us to look from the heart and see what this visual sign language can teach us about us.
Guided by
Interviews with this Speaker

Arno Michaelis
Forgiveness – self-forgiveness and I can’t beat myself up
Forgiveness – self-forgiveness and I can’t beat myself up

Arno Michaelis
Mindfulness doesn’t change the outer world
Mindfulness doesn’t change the outer world

Arno Michaelis
innerpeace, you need to fall in love with
innerpeace, you need to fall in love with

Arno Michaelis
No way that I’ll go back to hating people
No way that I’ll go back to hating people

Arno Michaelis
We can anchor ourselves in those noble human qualities
The more often we can anchor ourselves in compassion and forgiveness, the more able we are to address these very serious problems we face as a human race.

Arno Michaelis
Changing our inner lenses
When I changed my lens and put the one that sees the best in all human beings, it changed the way that I experienced the world.


